Yes, it's finals week.
I didn't think it would be that stressful... boy I was wrong!
I'm discovering what's good and bad for you.
The Good Stuff:
Healthy food like yogurt and salads and actual 'home-cooked' meals.
Water.
Music from Brian Eno.
Walks with your dog.
Soaking in hot baths.
Shopping. A little shopping is always motivating... ;]]
Breathing... In and out.
The Bad Stuff:
Foods such as popcorn, Crumb Donettes, and 'pre-cooked' things.
Pepsi. Too much Pepsi.
Putting off studying which leads to...
Sitting inside stressing over everything.
Facebook: so distracting.
Oh, and by you... I mean me.
:]
I love it.
ReplyDeleteI have to coach myself in order to make it through finals. I make long lists of things that make me feel better, and then I check em off. Double check them. Triple check them. And it makes me feel much better.